Merrill Childbirth Services is now offering childbirth education classes!
A Mindful Birth is a five week series that will prepare mamas and their partners for the final weeks of pregnancy, labor and delivery, and first 6 weeks of postpartum.
This childbirth series is geared towards parents having a home birth.
Topics we cover:
-Exercise and nutrition in pregnancy
-Stages of labor and anatomy
-Comfort methods and relaxation techniques
-Creating a birth plan
-Interventions and choices in labor
-Role of the birth partner
-Emotions of birth
The class session will include:
-Workbook full of important information and a great guide for the birth partner in labor
-Hands-on activities – comfort techniques, relaxation, etc.
-Videos – births, breastfeeding, newborn care
-Interaction with other pregnant couples
-Lots of real life stories and Q&A
Monday, November 9th – December 7th
-Best for late December, January, February due dates
-This class is geared for those delivering at home
-Time: 6:30 – 9:00pm
-Located in East Nashville
-Class fee: $275 (with initial deposit of $150)
-Please register by Monday, November 2nd
Please register here
If you have any question, you can email Merrill at firstname.lastname@example.org